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“Breathe in deeply to bring your mind home to your body”

– Thich Nhat Hanh

Welcome to our Beautiful Glebe Yoga Studio

 At our Glebe yoga studio, our range of classes caters for yogi’s and yogini’s at all level and life stages. Yoga and natural therapies help you become more focused, stronger and flexible, while reducing stress, improving your sleep and practising mindfulness.

Learn about Yoga at Balance Yoga Glebe:

“Yoga is to still the fluctuations of the mind. Clearing our perceptions, we become present in the moment and abide in our true nature. When we abide in our true nature we experience love,  peacefulness, ease and bliss.”

Kylie Hennessy BSC. Senior Yoga Teacher, Yoga Therapist

OUR NATURAL THERAPIES CLINIC

OUR NATURAL THERAPIES CLINIC

At Balance Yoga Glebe we offer services to enhance wellness and promote a holistic view to mind and body health. Whether you require assistance with an injury, want to release stress and tension or try something new, our wellness services are highly complimentary to our yoga classes.

Learn more about the different classes and wellness services on offer:

OUR LOCATION

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Glebe Yoga Studio

In-studio and Live stream classes now available.

You will find us on the corner of Glebe Point Rd and St Johns Rd

Entrance is on St Johns, Rd

Lvl 1, Australia Post Building,

181a Glebe Pt Rd, Glebe NSW 2037

P 0414 901 008

E info@balanceyogaglebe.com.au

OUR LOCATION

Location icon

Glebe Studio

In-studio and Live stream classes now available.

You will find us on the corner of Glebe Point Rd and St Johns Rd

Entrance is on St Johns, Rd

Lvl 1, Australia Post Building,

181a Glebe Pt Rd, Glebe NSW 2037

P 0414 901 008

E info@balanceyogaglebe.com.au

BECOME A YOGA TEACHER

BECOME A YOGA TEACHER

Deepen your practice in this experiential course. Perfect for passionate yogis looking to further enhance their practice, or for those who are looking to re-invent their career.

Learn key aspects of sequencing, alignment, anatomy and physiology as well as delving into the depths of yogic philosophy. Accredited with Yoga Alliance, the Balance Yoga Glebe Teacher Training is led by Kylie Hennessy, senior yogini with over 20 years experience in the yoga industry.

WHAT TO BRING TO CLASSES

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Yoga Mat

Due to Covid-19 new regulations, it is essential to bring your own mat.

However, if you don’t have one they are available to purchase at the Studio ($25) or we have some available for you to.

Clothing that allows you to move

You are welcome to wear what you feel comfortable exercising in.  Don’t forget though there will be stretches and bends that require freedom of movement.

Water

Bring your own water to class. We will not have hydration facilities at the moment with Covid-19 restrictions in place.