LEVEL 2 – 150 hr Training

Here at Balance Yoga Glebe, Kylie Hennessy has designed our Yoga Teacher Training’s to evolve its students to not only be the best Yoga teachers they can be but also be the best version of themselves.

It is all about BALANCE so you will learn the importance of balance on every level and how to teach a practice that helps people effectively find balance from the inside out based on traditional Hatha teaching from the heart.

You will be supported to become a confident Yoga Teacher.

Further your own yoga practice and become a higher qualified 350 hr certified Yoga Teacher. The Level 2 training involves a deep dive into your individual teaching with a one-on-one mentor module (50 hr) as well as your choice of 2 other 50 hr elective modules.

50 hour - Introduction to Yoga Therapy

Intro to Yoga Course Inclusions

  • Trauma recovery and trauma-sensitive yoga
  • Yin Yang Theory, harmony and balanced teaching
  • 5 Element Theory and phases of life and healing
  • Meridian Theory
  • Back Care basics- common back problems, safety, sequencing and modification
  • Introduction to Yoga Therapy

50 hour - Hatha, Fascia, and Mind-Body Science

Hatha, Fascia, and Mind-Body Science Course Inclusions

  • Correct Alignment
  • Biotensegrity & Myofascial Anatomy
  • Safe, appropriate and mindful adjustments
  • Yogic Anatomy of the Koshas and the Chakras
  • Patanjali’s Sutras and the progression and obstacles along the yogic path
  • Teaching with authenticity from the heart

50 hour - Yoga for Women

Yoga for Women Course Inclusions

  • The cyclic needs of women
  • The changes and phases of menstrual cycle health,
  • The lunar influence
  • Asian Five Element Theory and Meridian Theory in relation to women’s cycles and disorders that can arise and why
  • Yogic Models of understanding health and wellbeing for women’s cycles for Yogic Practices for women’s needs
  • Creating sacred space and delighting the senses
  • Catering for women in general classes, sequencing and practices

50 hour - Pre and Postnatal Yoga Teacher Training

 Pre and Postnatal Yoga Teacher Training Course Inclusions

  • The cyclic needs of women
  • The lunar influence
  • The feminine and the way of the goddess in yoga
  • Birth, growth and death – understand the cycles of life
  • The changes, signs and symptoms of pregnancy stages
  • Yoga for birth
  • The changes, signs and symptoms of the postnatal period
  • Understanding of the physical, emotional, mental and spiritual needs.
  • Asian Five Element Theory and Meridian Theory in relation to pre and postnatal periods and disorders that can arise and why’
  • The chakras and kosha wisdom for pregnancy and postnatal needs
  • Creating sacred space and delighting the senses
  • Prenatal yoga class sequencing, practices and safety’
  • Postnatal yoga class sequencing, practices and safety
  • How to doula your clients

50 hour - Mentor Module

Assist and observe in classes, private mentoring sessions and group mentoring to build your confidence and become a more effective teacher.

Mentor Module Training Inclusions

  • Experience in observing classes and teachers
  • Feedback and learning on your class planning, sequencing, cueing, teaching manner and skills
  • 3 x one-on-one mentoring sessions with Kylie Hennessy who is a senior Yoga teacher with almost 3 decades of teaching and yoga therapy experience in many areas of yoga.

Investment

Full Level 2 Fee (inc GST) $2500 (inc GST), which includes…

  • Over 100 contact hours with highly qualified, experienced Yoga Teachers and Yoga Therapists
  • Unlimited Yoga classes with a Teacher Training 4-month Membership to really dive deep and integrate the course learning from a wide range of teachers and styles
  • Online Learning Resources
  • Extensive course notes
  • Caring and supportive environment to facilitate your Yoga practice and journey to becoming a Yoga Teacher

Payment plan option 4 monthly payments of $500 | the first instalment as a deposit to secure your place

5% discount for Level 1 graduates of BYS and 5% discount for upfront paymentsOnly want to do one module at a time?

Pay per module $895 each (includes a one month class membership)

The course fees are non-refundable but may be transferable until another course date under exceptional circumstances.

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