With foundational yoga teacher training you will dive deeper into everything Yoga, including Yoga Philosophy and History, Yogic Physiology, Anatomy, Sequencing, Alignment and Adjustments, Modifications and Safety.

Guided by a range of highly experienced and qualified teachers through a deep level understanding of the 8 limbs of yoga, Asian 5 element theory, Mind-body science, Asana and Pranayama practices, Mindfulness, Yoga Nidra, Meditation and more.

You will engage in holistic experiential learning for how to integrate yoga into your own life more fully and begin your teaching journey equipped with a toolbox of techniques, skills and knowledge to be a confident and intuitive yoga teacher. Contact us today to learn more about this course.

Training Times

Foundation 200hr Yoga Teacher Training is for deepening your personal yoga journey and can be your first step to sharing your love of yoga and teach yoga to others.

We have two training options:

  • Weekend Training- Saturday (10 – 4 pm)  and Sunday (10 – 4 pm), every second weekend for approximately 6 months
  • Weekday Training- Tuesdays or Thursdays 10 – 5 pm over 6 months
    Prospectus and Dates Below


$3600 (inc GST), which includes…

  • Learning with  highly qualified and experienced Yoga Teachers and Yoga Therapists
  • Online learning resources
  • Extensive course notes
  • Caring and supportive environment in which to facilitate your Yoga practice and journey to becoming a Yoga teacher

Early Early Bird $3110 (inc GST)

When paid in full 2 months before the course start date

Early Bird $3240 (inc GST)

When paid in full 1 month before the course start date

All enrollments must secure their place with a $500 non-refundable deposit.

Upcoming Foundational Yoga Teacher Trainings

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    Dates 2021

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